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The Buckman Breakdown

Good morning grasshoppers! Welcome to The Buckman Breakdown where new 40+min episodes are uploaded every Monday and Friday analysing whatever fight is going down on the weekend plus discussing MMA news. Hosts Gary Buckman and Japanese Bruce Buffer go hard in the metaphorical "paint" so to speak, when speaking about the more abstract concepts of MMA such as anthropomorphic attributes, taunting, concentric vs eccentric strength, neurological blueprints, game plan implementation, the utility of specific techniques and the mental warfare inside and outside the cage. Gary Buckman boasts am impressive "I've got one subject left in my Sports Science degree" qualification while Japanese Bruce Buffer not only has a black belt in every martial art practised in the northern hemisphere including origami, but also was the guru of the great Steven Seagal. Rate, share, subscribe and ENJOY!!
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The Buckman Breakdown
2018
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Now displaying: Page 1
Jun 12, 2018

Check out the clever title of this podcast. Flavorful right?

We talk about the Whittaker decision as well as the CM Punk situation.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jun 8, 2018

Today we talk address the layoff I have had over the past couple of months, as well as break down UFC 225.

We speculate over CM Punk's mental health as well as discuss Colby's antics.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

 

Apr 6, 2018

Today we go in deep on the McGregor situation, the Khabib vs Holloway fight and the JJ vs Rose fight.

Peace love and harmony maafuckaaas 

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Mar 20, 2018

Today I go on a vicious rant as well as delve into more of the complexities of training Jigglypuff.

Rate share subscribe and enjoy

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Mar 9, 2018

Re-watch UFC 222 and discussing all the ins and outs of all the things. Can't put much effort into this description cos I need to leave right now.

PEACE

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Mar 2, 2018

Talking about all the cheating going down in the UFC as well as the main event for UFC 222.

Rate, share, sub and enjoy

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Feb 23, 2018

Today we have our first strength and conditioning case study with Jigglypuff. We go through Jigglypuff's introduction document which includes goals, athletic history, accounts of all injuries and current nutritional habits.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Feb 16, 2018

Today we speak at length about the rules broken at UFC 221, including the weight cut issue of Yoel Romero and the eye gouge issue of Mr Jing-a-ling. Does the UFC care? Do you care?

Rate, share, subscribe and enjoy!

Song of the day = Drake - Poundcake

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Feb 10, 2018

Today we go in Deep on Yoel Romero vs Luke Rockhold and we touch on our boy Tai Tuivasa.

Song of the day = Many Moons - Jeanelle Monae

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jan 24, 2018

Today we examine The main and co-main and we talk about the "optimal hype" amount in relation to Francis.

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Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC,

Jan 16, 2018

First podcast back in a while, you know it was worth the wait.

Catching up on some MMA news, looked at Fight Night 124 as well as the Khalabib problem and capped this podcast off with going hard into a legit fascinating matchup in the heavyweight division (Finally!)

Song of the day = Flobots respond to Logan Paul "No Handlebars"

Rate, share, subscribe and ENJOY!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC,

Dec 15, 2017

Today I go on a rant about strength and conditioning in the context of how I've been training Rhys.

 

Dec 5, 2017

Today we recap most of the main card fights on UFC 218 and Rhys gives to low down on how to play poker like a genius. 

Rate share subscribe and ENJOY!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, justin beiber, micheal jackson, rhys gould

Dec 2, 2017

Sit down across from the all powerful Senior Gould this episode to discuss boxing's place in mma.

Rate, share subscribe and enjoy!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, justin beiber, micheal jackson, rhys gould

Nov 28, 2017

In this episode I sit down with my roommate Rhys Gould and we discuss the life decisions of hyper intelligent and talented people.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, justin beiber, micheal jackson

Nov 28, 2017

In this episode I sit down with my roommate Rhys Gould and we discuss the life decisions of hyper intelligent and talented people.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, justin beiber, micheal jackson

Nov 21, 2017

Today we get an insight into local Sydney culture through a deep explination of the word eshays which made its international debut when Tai Tuivasa made his post fight interview. We go into that as well as watch the Tim Means vs Belal Muhammad and Fabricio Werdum vs Marcin Tybura.

Rate, share, subscribe and ENJOY!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, tai tuivasa, marcin tybura, tim means, belal muhammad

Nov 18, 2017

Today we go deep into MMA news most of it negative. Fabricio Werdum threw and actual boomerang at an actual Colby Covington, Holly Holm signs a fight with Cyborg and the Diaz Woodley matchup.

Song of the day = Kendrick Lamar and Dr Dre - The Recipe

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, conor mcgreggor,  kendrick lamar, dr dre, the recipe

Nov 13, 2017

A lot of news to cover on this episode including Conor's stint over at Bellator 187, injury news and new fight signing. We also recap the weekend that was UFC Fight Night 120 contended by Anthony Pettis vs Dustin Poirier as well Clay Guida vs Joe Lauzon and Matt Brown vs Diego Sanchez.

Song of the day = Amy Winehouse - Valery

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, DUSTIN POIRIER, ANTHONY PETTIS, MATT BROWN, DIEGO SANCHEZ, JOE LAUZON

Nov 10, 2017

Today we break down the upcoming fight card this weekend.

Lightweight Dustin Poirier vs. Anthony Pettis        
Welterweight Matt Brown vs. Diego Sanchez        
Heavyweight Júnior Albini vs. Andrei Arlovski        
Middleweight Nate Marquardt vs. Cezar Ferreira        
Bantamweight Raphael Assunção vs. Matthew Lopez        
Lightweight Joe Lauzon vs. Clay Guida

Song of the day = Rittz - Bounce

Rate, share, subscribe and ENJOY!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, DUSTIN POIRIER, ANTHONY PETTIS, MATT BROWN, DIEGO SANCHEZ, JOE LAUZON

Nov 8, 2017

Today we do a quasi fight companion where we rewatch the main and co-main of UFC 217 and go hard in the paint on the technical and psychological breakdown of the fights.

GSP vs Micheal Bisping

Cody Garbrandt vs TJ Dillashaw

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, cody garbrandt, tj dillashaw, gsp, micheal bising

Nov 6, 2017

Today we break down 3 of the 5 main card fights on UFC 217.

Jorge Masvidal vs Stephen Thompson

Johnny Hendrix vs Paulo Costa

Thug Rose vs Joanna Jedskzklswdafksa

Song of the day = Dimaa - Out of Time

Rate share subscribe and ENJOY!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, THUG ROSE, ROSE, JJ, JOHNNY HENDRIX, PAULO COSTA

Nov 3, 2017

In this episode we conclude our discussion on UFC 217 by looking at the rest of the fights. We go in depth into the following:

GSP vs Bisping

Rose vs JJ

Thompson vs Masvidool (misspelled on purpose, get on my level)

Song of the day = Stromae - Papaoutai

Rate, share, subscribe and ENJOY!!

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, RAP, STROMAE, PAPOUTAI, ROSE, JJ

Nov 2, 2017

Today we open up with getting out-played by trick or treat kids as well as a horror photoshoot story. Then we go deep on the most interesting fight of the year in Cody Garbrandt vs TJ Dillashaw.

Song of the day = Lil Dicky freestyle on Sway in the Morning

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, RAP, HOPSIN, cody garbrandt, tj dillashaw, dominic cruz, ufc 217

Oct 30, 2017

Today we open up with my experience in loosing my car, running on no sleep around pretty girls and getting booed at a poetry reading.

We also fully break down the following fights:

Derek Brunson's knockout over Machida

John Lineker and Colby Covington's decision victories over Demian Maia and Marlon Vera.

Song of the day = Welcome to the Hell Zone by Corbin

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC, RAP, HOPSIN, ILL MIND OF HOPSIN 5, LYOTO MACHIDA, DAMIEN MAIA, COLBY COVINGTON, JOHN LINAKER, MARLON VERA

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