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The Buckman Breakdown

Good morning grasshoppers! Welcome to The Buckman Breakdown where new 40+min episodes are uploaded every Monday and Friday analysing whatever fight is going down on the weekend plus discussing MMA news. Hosts Gary Buckman and Japanese Bruce Buffer go hard in the metaphorical "paint" so to speak, when speaking about the more abstract concepts of MMA such as anthropomorphic attributes, taunting, concentric vs eccentric strength, neurological blueprints, game plan implementation, the utility of specific techniques and the mental warfare inside and outside the cage. Gary Buckman boasts am impressive "I've got one subject left in my Sports Science degree" qualification while Japanese Bruce Buffer not only has a black belt in every martial art practised in the northern hemisphere including origami, but also was the guru of the great Steven Seagal. Rate, share, subscribe and ENJOY!!
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The Buckman Breakdown
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Now displaying: Page 1
Aug 17, 2018

Interview with comedian Shayne Hunter on his journey to and from being a radical anarchist.

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Aug 11, 2018

Today we discuss the Conor vs Khabib fight.

e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Aug 7, 2018

Today we breakdown in depth the Main event between TJ and Cody and then DJ and Henry.

e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Aug 3, 2018

Today we break down the main and co main of UFC 227.

e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 31, 2018

Today we re-watch the main and co-main of UFC on Fox 30 between Eddie Alverez and Dustin Poirier and Aldo vs Jeremy.

Song of the day = Mr Watson by Cruel Youth

e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 25, 2018

Today I discuss the degree that I have just been awarded and go on a rant about Magic the Gathering and the health industry.

e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 20, 2018

Today we have fun with the London press conference between Logan Paul and KSI as well as answer some questions from the audience and from a friend. e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 20, 2018

Today we have fun with the London press conference between Logan Paul and KSI as well as answer some questions from the audience and from a friend. e-mail questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 16, 2018

Today we start off with a technical breakdown of Israel's anthropomorphic attributes and then fight patterns. We then move onto the meta-game shananigans.

e-mail = questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 13, 2018

Send your questions to

questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIc

Jul 9, 2018

Today we go over all UFC 226 shananigans

Song of the day = One Hope, I hate us

Send your questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSI

Jul 6, 2018

Today we lament the disasters involving Holloway and Cormier as well as discuss the horrific sport of soccer.

Song of the day = xxxtentacion, everybody dies in their nightmares

Send your questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jul 3, 2018

Today we go through the fights to be excited about on UFC 226 as well as an in depth dive on the heavyweight title fight between Stipe and Cormier.

Send your questions to questions@thebuckmanbreakdown.com

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jun 29, 2018

Today I riff on the dream that I had last night, tease the upcoming interview I had with Shayne Hunter and tell the story of an old lady interrupting my workout.

e-mail your questions to questions@thebuckmanbreakdown.com

peace love and harmony ect.

Gareth Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jun 25, 2018

First ask me anything we cover a suicidal listener, we talk about the ethics of Logan Paul vs KSI, celebrity matchups including trump vs Putin and Jim Carrey vs Mike Myers as well as the WWE makeover.

e-mail your questions to questions@thebuckmanbreakdown.com

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jun 12, 2018

Check out the clever title of this podcast. Flavorful right?

We talk about the Whittaker decision as well as the CM Punk situation.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jun 8, 2018

Today we talk address the layoff I have had over the past couple of months, as well as break down UFC 225.

We speculate over CM Punk's mental health as well as discuss Colby's antics.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

 

Apr 6, 2018

Today we go in deep on the McGregor situation, the Khabib vs Holloway fight and the JJ vs Rose fight.

Peace love and harmony maafuckaaas 

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Mar 20, 2018

Today I go on a vicious rant as well as delve into more of the complexities of training Jigglypuff.

Rate share subscribe and enjoy

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Mar 9, 2018

Re-watch UFC 222 and discussing all the ins and outs of all the things. Can't put much effort into this description cos I need to leave right now.

PEACE

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Mar 2, 2018

Talking about all the cheating going down in the UFC as well as the main event for UFC 222.

Rate, share, sub and enjoy

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Feb 23, 2018

Today we have our first strength and conditioning case study with Jigglypuff. We go through Jigglypuff's introduction document which includes goals, athletic history, accounts of all injuries and current nutritional habits.

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Feb 16, 2018

Today we speak at length about the rules broken at UFC 221, including the weight cut issue of Yoel Romero and the eye gouge issue of Mr Jing-a-ling. Does the UFC care? Do you care?

Rate, share, subscribe and enjoy!

Song of the day = Drake - Poundcake

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Feb 10, 2018

Today we go in Deep on Yoel Romero vs Luke Rockhold and we touch on our boy Tai Tuivasa.

Song of the day = Many Moons - Jeanelle Monae

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC

Jan 24, 2018

Today we examine The main and co-main and we talk about the "optimal hype" amount in relation to Francis.

Rate, share and subscribe

Gary Buckman, Comedy, humour, society, humour, culture, mma, sports, mixed martial arts, ufc, funny, podcast, UFC, TOP 10, BOXING, KARATE, MUAI THAI, BJJ, BRAZILLIAN JIU-JITSU, nutrition, strength and conditioning, health, strength, conditioning, hypertrophy, weight loss, power, co-ordination, sport science, kettlebell, barbell, gym, bodybuilding, MUSIC,

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