Info

The Buckman Breakdown

Good morning grasshoppers! Welcome to The Buckman Breakdown where new 40+min episodes are uploaded every Monday and Friday analysing whatever fight is going down on the weekend plus discussing MMA news. Hosts Gary Buckman and Japanese Bruce Buffer go hard in the metaphorical "paint" so to speak, when speaking about the more abstract concepts of MMA such as anthropomorphic attributes, taunting, concentric vs eccentric strength, neurological blueprints, game plan implementation, the utility of specific techniques and the mental warfare inside and outside the cage. Gary Buckman boasts am impressive "I've got one subject left in my Sports Science degree" qualification while Japanese Bruce Buffer not only has a black belt in every martial art practised in the northern hemisphere including origami, but also was the guru of the great Steven Seagal. Rate, share, subscribe and ENJOY!!
RSS Feed Subscribe in Apple Podcasts
The Buckman Breakdown
2018
October
August
July
June
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July


All Episodes
Archives
Now displaying: Page 1
Jun 28, 2017

Today we talk about being a fat boy and what to do about it. This is the introduction to the new Wednesday show where i will be giving updates on my progress to lose approximatly 30kg. This ep contains my DEXA scan results, progress so far and how iI'm moving forward in terms of nutrition and training.

Rate share subscribe and ENJOY!!

GARY BUCKMAN, NUTRITION, HEALTH, TRAINING, SPORT, WEIGHT LOSS, LOSE WEIGHT, OVERWEIGHT,

0 Comments
Adding comments is not available at this time.